Optometry is a primary healthcare profession focused on the examination, diagnosis, and management of eye disorders and vision problems. Optometrists, the trained specialists in this field, perform comprehensive eye exams to assess visual acuity and detect various eye diseases such as glaucoma, cataracts, and diabetic retinopathy. They also prescribe corrective lenses and provide guidance on […]

  In the twists and turns of life This is you that you have to improve yourself در پیچ و تابِ زندگی، این خودتی که باید حالتو خوب کنی… Good relationships don’t just happen. They take time, patience, and two people who truly want to be together روابط خوب فقط اتفاق نمی‌افتد. آنها به زمان، […]

No robbery worse than stealing a heart that you had no intention to keep, invest in and be loyal to هیچ دزدی بدتر از دزدیدن قلبی نیست که قصد نگهداری، سرمایه گذاری و وفاداری به آن را نداشتی. it hurts the most when the person that made you feel so special yesterday, makes you feel […]

Growth is painful. Change is painful But nothing is as painful as staying stuck somewhere you don’t belong رشد كردن سخته، تغيير دردناكه اما هيچ چيز از اين دردناكتر نيست كه در جايى كه بهش تعلق ندارى گير بيفتى.   Everything we hear is an opinion, not a fact. Everything we see is a perspective, […]

Behind every strong person is a story that gave them no choice پشت سر هر آدم قوی داستانی هست که چاره ای به او نداد…   You do not have to understand everything Not knowing causes peace همه چیز رو نباید فهمید؛ ندونستن باعث آرامشت میشه.   Relationship don’t last because of th good time, […]

Be happy. Be who you wanna be. If others don’t like it, then let them be. Life isn’t about pleasing everybody “خوشبخت باش. اونی باش که میخوای باشی. اگه دیگران دوستش ندارن، بذار نداشته باشن. زندگی به این نیست که همه رو از خودت راضی نگه داری .” Be strong enough to let go and […]

ɢᴏᴅ ᴀʟᴡᴀʏs ᴀɴsᴡᴇʀs خدا همیشه جواب میده. Value the one who Makes your heart Beat unsteadily ‏قدر اونی که ضربان قلبتو ناخداگاه غیر عادی میکنه بدون Don’t walk in front of me. I may not follow, don’t walk behind me, I may not lead, walk beside me. just be my friend جلوی من راه نرو. […]

You will never be worth more or less than you are now. Nothing will ever change that. Stop waiting for a moment of success or anything outside of you to come along and validate you. You are and will always be whole, complete & worthy of all the goodness this world has to offer شما […]

Psychology says when you are upset about something: Do not be silent, do not grin, do not distance yourself from others, this not only does not reduce your pain, but also, It creates a deeper wound روانشناسی میگه: وقتی از چیزی ناراحتی ساکت نباش، پوزخند نزن، از بقیه فاصله نگیر، این کار نه تنها دردت‌ […]

When the old version of you ends, so will the connections attached to it هنگامی که نسخه قدیمی شما به پایان می‌رسد، اتصالات متصل به آن هم به پایان می‌رسد. Have enough courage to trust love one more time and always one more time اونقدر شجاعت داشته باش که همیشه یه بار دیگه به عشق […]